Overcoming our Fears & Phobias

Brida Audio
Brida Audio
Overcoming our Fears & Phobias
Loading
/

Listen to a lively discussion on phobias and fears, distinguishing between natural, helpful fears and irrational phobias that disrupt daily life, such as agoraphobia or severe fear of heights. The hosts, Janita and Frank, facilitate a conversation where participants share their personal struggles, including anxieties around public speaking, snakes, needles, and even humorous, self-invented “phobias” like “morning-phobia” or “unpacking-phobia.” The session concludes with an assignment of “Fruit Loopy questions” for continued engagement, emphasizing the community and supportive nature of the group as they collectively address and understand these common human experiences.

Podcasts:

This website stores cookies on your computer. These cookies are used to provide a more personalized experience and to track your whereabouts around our website in compliance with the European General Data Protection Regulation. If you decide to to opt-out of any future tracking, a cookie will be setup in your browser to remember this choice for one year.

Accept or Deny