Overcoming our Fears & Phobias

Brida Audio
Brida Audio
Overcoming our Fears & Phobias
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Listen to a lively discussion on phobias and fears, distinguishing between natural, helpful fears and irrational phobias that disrupt daily life, such as agoraphobia or severe fear of heights. The hosts, Janita and Frank, facilitate a conversation where participants share their personal struggles, including anxieties around public speaking, snakes, needles, and even humorous, self-invented “phobias” like “morning-phobia” or “unpacking-phobia.” The session concludes with an assignment of “Fruit Loopy questions” for continued engagement, emphasizing the community and supportive nature of the group as they collectively address and understand these common human experiences.

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